Grilled Fontina Cheese Sandwich With Mushrooms and Dijon Recipe

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Grilled Fontina Cheese Sandwich With Mushrooms and Dijon
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Ingredients:

Directions:

  1. Heat 1/2 tbls. of the olive oil in a medium saute pan, add the onion and a sprinkling of salt and pepper. Saute over medium heat for about 5 minutes, until soft. Move the onion to a bowl.
  2. Heat the remaining oil in the pan; add the mushrooms, 1/4 teaspoons salt, and a few grinds of pepper.
  3. Sear the mushrooms over high heat until golden and a little crisp around the edges, adding a little more water to the pan as they finish cooking, to loosen the yummy pan juices( adding a little sherry or wine instead would add to the flavor). Add the mushrooms to the onions and toss together with the parsley.
  4. Put the sliced bread on a cutting board(or other work surface) and brush each slice lightly with the mustard. Pile the mushrooms and onions on two of the slices, using the palm of your hand to press them onto the bread, then sprinkle on the cheese. Press the other two slices on top, then brush or spread the top with butter.
  5. Place the sandwiches buttered side down in a heated skillet or on a griddle, then brush or spread the top side with the butter.
  6. Cover and cook over medium heat until golden, aobut 4-5 minutes, then turn over and cook the other side. Serve immediately. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.74 Kcal (773 kJ)
Calories from fat 68.78 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 12.33mg 4%
Sodium 253.02mg 11%
Potassium 251.65mg 5%
Total Carbs 21.11g 7%
Sugars 2.86g 11%
Dietary Fiber 1.5g 6%
Protein 8.46g 17%
Vitamin C 2.9mg 5%
Iron 1.9mg 10%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 157.36 Kcal (659 kJ)
Calories from fat 58.58 Kcal
% Daily Value*
Total Fat 6.51g 12%
Cholesterol 10.5mg 4%
Sodium 215.52mg 11%
Potassium 214.35mg 5%
Total Carbs 17.98g 7%
Sugars 2.44g 11%
Dietary Fiber 1.28g 6%
Protein 7.21g 17%
Vitamin C 2.5mg 5%
Iron 1.6mg 10%
Calcium 66.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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