Directions:
- Preheat oven to 375 degrees.
- Sprinkle chops with salt, pepper and chopped garlic. Spread with mustard on both sides and dredge in flour. Brown in combination butter/olive oil. Drain on paper towel and place in baking dish. Cover with sliced onion, mix Worcestershire and water together and pour over all. Cover tightly with foil and bake for 1 hour or until very tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.74 Kcal (250 kJ) | ||
| Calories from fat | 57.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 194.89mg | 8% | |
| Potassium | 12.9mg | 0% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 269.63 Kcal (1129 kJ) | ||
| Calories from fat | 258.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 10% | |
|---|---|---|---|
| Cholesterol | 34.42mg | 3% | |
| Sodium | 879.59mg | 8% | |
| Potassium | 58.22mg | 0% | |
| Total Carbs | 3.45g | 0% | |
| Sugars | 4.64g | 4% | |
| Dietary Fiber | 0.69g | 1% | |
| Protein | 0.59g | 0% | |
| Vitamin C | 2.7mg | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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