Burgundy Venison Recipe

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Burgundy Venison
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Ingredients:

Directions:

  1. Make a bouquet garni by placing the parsley, thyme and tarragon sprigs on a square of cheesecloth. Bring the corners up over them and tie together. Set aside.
  2. Heat oil in a Dutch oven or heavy pot over medium heat.
  3. Add bacon and cook until crisp, about 5 minutes on each side.
  4. Remove and drain on paper towels.
  5. Add onions and saute until browned, about 3-5 minutes.
  6. Add venison and cook for 2-3 minutes, turning once or twice.
  7. Sprinkle flour over meat and onions, and stir until coated.
  8. Cook for 2 minutes.
  9. Stir in wine, stock, garlic, orange zest, and juniper berries.
  10. Bring to a boil.
  11. Reduce heat.
  12. Add bouquet garni, salt and pepper.
  13. Cover and simmer until meat is tender and sauce is thick, about 1 1/2 hours. If too thick, add a little more stock or some water.
  14. Add bacon and mushrooms.
  15. Uncover and cook for 20 minutes.
  16. Remove bouquet garni.
  17. Serve with a sprinkling of minced parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.5 Kcal (3259 kJ)
Calories from fat 363.89 Kcal
% Daily Value*
Total Fat 40.43g 62%
Cholesterol 77.78mg 26%
Sodium 720.31mg 30%
Potassium 679.51mg 14%
Total Carbs 19.94g 7%
Sugars 4.83g 19%
Dietary Fiber 2.78g 11%
Protein 63.11g 126%
Vitamin C 13.3mg 22%
Iron 8.1mg 45%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 116.16 Kcal (486 kJ)
Calories from fat 54.3 Kcal
% Daily Value*
Total Fat 6.03g 62%
Cholesterol 11.6mg 26%
Sodium 107.48mg 30%
Potassium 101.39mg 14%
Total Carbs 2.98g 7%
Sugars 0.72g 19%
Dietary Fiber 0.41g 11%
Protein 9.42g 126%
Vitamin C 2mg 22%
Iron 1.2mg 45%
Calcium 10.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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