Grilled Eggplant (Aubergine) and Pepper Sandwiches Recipe

Posted by
Rate It!
Grilled Eggplant (Aubergine) and Pepper Sandwiches
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Quarter the sweet peppers lengthwise. Remove and discard the stems, seeds and membranes.
  2. Brush eggplant slices with oil, grill eggplant slices and sweet pepper quarters on the rack of an uncovered grill directly over medium hot coals for 4 minutes, or broil.
  3. Turn and grill 3 to 5 minutes more or till eggplant slices are tender and sweet peppers are slightly charred.
  4. Remove veggies from grill,set aside.
  5. Spread one side of each French bread slice with goat cheese and mustard.
  6. Layer three eggplant slices and two sweet pepper quarters on each of four bread slices.
  7. Top with remaining bread slices.
  8. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.88 Kcal (1427 kJ)
Calories from fat 102.2 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 13.04mg 4%
Sodium 613.36mg 26%
Potassium 431.08mg 9%
Total Carbs 45.29g 15%
Sugars 8.14g 33%
Dietary Fiber 5.49g 22%
Protein 15.13g 30%
Vitamin C 78.2mg 130%
Iron 3.4mg 19%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 133.18 Kcal (558 kJ)
Calories from fat 39.93 Kcal
% Daily Value*
Total Fat 4.44g 17%
Cholesterol 5.09mg 4%
Sodium 239.63mg 26%
Potassium 168.41mg 9%
Total Carbs 17.69g 15%
Sugars 3.18g 33%
Dietary Fiber 2.14g 22%
Protein 5.91g 30%
Vitamin C 30.5mg 130%
Iron 1.3mg 19%
Calcium 34.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top