Grilled Eggplant (Aubergine) and Mozzarella Sandwiches Recipe

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Grilled Eggplant (Aubergine)  and Mozzarella Sandwiches
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Ingredients:

Directions:

  1. Prepare a moderately hot grill.
  2. On a platter, pour 2 T dressing over eggplant slices, (I brush the slices to cut back on calories).
  3. Grill eggplant over moderate heat, brushing with more dressing, until charred and soft on the inside, about 5 minutes.
  4. Meanwhile, brush cut sides of rolls with remaining dressing, place around edge of grill, and toast until a golden brown, about 2 minutes.
  5. Layer rolls with eggplant, cheese, tomato, and basil leaves and replace tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.86 Kcal (740 kJ)
Calories from fat 30.15 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 1.8mg 1%
Sodium 232.19mg 10%
Potassium 540.67mg 12%
Total Carbs 32.04g 11%
Sugars 9.23g 37%
Dietary Fiber 6.61g 26%
Protein 5.52g 11%
Vitamin C 8.3mg 14%
Iron 1.5mg 9%
Calcium 61mg 6%
Amount Per 100 g
Calories 65 Kcal (272 kJ)
Calories from fat 11.08 Kcal
% Daily Value*
Total Fat 1.23g 5%
Cholesterol 0.66mg 1%
Sodium 85.33mg 10%
Potassium 198.7mg 12%
Total Carbs 11.77g 11%
Sugars 3.39g 37%
Dietary Fiber 2.43g 26%
Protein 2.03g 11%
Vitamin C 3mg 14%
Iron 0.6mg 9%
Calcium 22.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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