Yummy Grilled Tuna and Cheese Sandwiches Recipe

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Yummy Grilled Tuna and Cheese Sandwiches
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Ingredients:

Directions:

  1. Spread both sides of the bread thinly with butter.
  2. Place the cheese on the bread and then the tuna.
  3. Grill for 2 minutes on each side or until the bread is golden brown.
  4. Serve or refrigerate and eat later (they are still nice cold).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.28 Kcal (2999 kJ)
Calories from fat 283.44 Kcal
% Daily Value*
Total Fat 31.49g 48%
Cholesterol 72.8mg 24%
Sodium 1068.7mg 45%
Potassium 457.85mg 10%
Total Carbs 49.28g 16%
Sugars 5.6g 22%
Dietary Fiber 10.08g 40%
Protein 56.03g 112%
Vitamin A 0.2mg 7%
Iron 7.1mg 39%
Calcium 790.7mg 79%
Amount Per 100 g
Calories 252.83 Kcal (1059 kJ)
Calories from fat 100.05 Kcal
% Daily Value*
Total Fat 11.12g 48%
Cholesterol 25.7mg 24%
Sodium 377.23mg 45%
Potassium 161.61mg 10%
Total Carbs 17.39g 16%
Sugars 1.98g 22%
Dietary Fiber 3.56g 40%
Protein 19.78g 112%
Vitamin A 0.1mg 7%
Iron 2.5mg 39%
Calcium 279.1mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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