Grilled Chicken With Avocado and Chilies Recipe

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Grilled Chicken With Avocado and Chilies
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Ingredients:

Directions:

  1. Prepare grill for high heat (450 to 550 degrees). Rub 1 tablespoon oil over chiles. Cook chiles, turning often, until skins begin to char. Put chiles in a bowl and cover until cool. Remove skin, stem and seeds.
  2. Combine cumin, cayenne pepper and salt. Rinse and pat dry chicken breasts. Rub with remaining oil and sprinkle cumin mixture over each. Grill chicken, turning once, until cooked through; about 10 minutes.
  3. Squeeze a lime wedge over each breast. Top each with avocado slices, chile, and 1/4 cup of cheese. Grill, covered, until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.9 Kcal (2574 kJ)
Calories from fat 357.03 Kcal
% Daily Value*
Total Fat 39.67g 61%
Cholesterol 191.88mg 64%
Sodium 1995.08mg 83%
Potassium 937.07mg 20%
Total Carbs 6.42g 2%
Sugars 1.75g 7%
Dietary Fiber 3.75g 15%
Protein 60.28g 121%
Vitamin C 10.2mg 17%
Iron 1.2mg 7%
Calcium 395.6mg 40%
Amount Per 100 g
Calories 173.15 Kcal (725 kJ)
Calories from fat 100.54 Kcal
% Daily Value*
Total Fat 11.17g 61%
Cholesterol 54.03mg 64%
Sodium 561.79mg 83%
Potassium 263.87mg 20%
Total Carbs 1.81g 2%
Sugars 0.49g 7%
Dietary Fiber 1.06g 15%
Protein 16.97g 121%
Vitamin C 2.9mg 17%
Iron 0.3mg 7%
Calcium 111.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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