Main
Recipes
Main Ingredients
Meat and Poultry
chicken
Grilled Chicken Breast with Tomato-Tarragon Sauce Recipe

Grilled Chicken Breast with Tomato-Tarragon Sauce Recipe

Posted by

Rate It!

Grilled Chicken Breast with Tomato-Tarragon Sauce

Add your photo!

Ingredients

Count

Nutrition

695

Calories

Comments Print recipe

Ingredients:

Serving

3 tbsp chopped fresh tarragon
2 1/2 tbsp olive oil ( preferably extra-virgin)
1 1/4 tsp minced garlic
2 boneless chicken breast halves with skin
1 3/4 cups chopped tomato with seeds (about 1 large tomato)
2 tsp balsamic vinegar
fresh tarragon sprigs (optional)

Directions:

Prepare barbecue (medium-high heat). Whisk 2 tablespoons tarragon, 1 1/2 tablespoons oil and 1 teaspoon garlic in shallow dish to blend. Using rolling pin, lightly pound chicken between sheets of waxed paper to uniform 1/2-inch thickness. Sprinkle chicken with salt and pepper. Add chicken to tarragon mixture and turn to coat. Let stand 10 minutes.
Meanwhile, blend tomato and remaining 1 tablespoon oil in processor until smooth. Add vinegar, remaining 1 tablespoon tarragon and remaining 1/4 teaspoon garlic and just mix in, using on/off turns. Season sauce to taste with salt and pepper.
Grill chicken until brown and cooked through, about 4 minutes per side. Transfer chicken to plates. Spoon sauce around chicken. Garnish with tarragon sprigs, if desired, and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.88 Kcal (2909 kJ)
Calories from fat	428.01 Kcal
		% Daily Value*
Total Fat	47.56g	73%
Cholesterol	175.12mg	58%
Sodium	1106.2mg	46%
Potassium	946.75mg	20%
Total Carbs	23.96g	8%
Sugars	4.72g	19%
Dietary Fiber	3.52g	14%
Protein	45.81g	92%
Vitamin C	20.1mg	34%
Iron	2.9mg	16%
Calcium	102.1mg	10%

Amount Per 100 g
Calories	194.85 Kcal (816 kJ)
Calories from fat	120.02 Kcal
		% Daily Value*
Total Fat	13.34g	73%
Cholesterol	49.1mg	58%
Sodium	310.19mg	46%
Potassium	265.48mg	20%
Total Carbs	6.72g	8%
Sugars	1.32g	19%
Dietary Fiber	0.99g	14%
Protein	12.85g	92%
Vitamin C	5.6mg	34%
Iron	0.8mg	16%
Calcium	28.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Corn, Tomato and Basil Salad

Ears white corn, husked, Olive oil, Chopped garlic and 3 more..
Corn and Tomato Salad

Ears white corn, husked, Olive oil, divided and 5 more..
Corn, Tomato and Basil Salad

Ears white corn, large, husked, Olive oil and 4 more..
Special Spinach

Spinach, cooked, Olive oil, Garlic cloves, crushed and 5 more..
Tuscan Lamb Chops

Lamb rib chops, cut 1 inch thick , about 1 1/2 lbs and 7 more..
Portabella Mushroom Burgers

Olive oil, Balsamic vinegar, Olive oil, Minced garlic and 9 more..
Hearty Hot or Cold Roasted Tomato Soup

Roma (plum) tomatoes, quartered, Olive oil, Garlic and 5 more..
Balsamic Chicken with Baby Spinach

Olive oil, Garlic, chopped and 6 more..
Medveg

Tomatoes, Red pepper, Yellow pepper, Green pepper and 9 more..
Balsamic Chicken With Baby Spinach

Olive oil, Garlic cloves, chopped and 6 more..
Mike's Fresh Green Bean Salad

White balsamic vinegar and 8 more..
Balsamic Chicken with Baby Spinach (Ellie Krieger)

Olive oil, Garlic, chopped and 6 more..
Open-face Caprese Sandwiches

Olive oil, divided, Minced garlic and 7 more..
Shrimp Bruschetta with Tomato and Basil

Olive oil, Garlic clove, minced and 6 more..