Directions:
- Preheat oven to 350
- In 9 inch baking dish, add first 9 ingredients
- Add chicken and coat with marinade
- Cover and put in fridge for 2 hours
- Sprinkle with bread crumbs
- Bake 30 minutes
- Cook Linguine according to box directions
- Serve chicken Scampi over linguine
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.94 Kcal (1369 kJ) | ||
| Calories from fat | 203.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.63g | 35% | |
|---|---|---|---|
| Cholesterol | 66.99mg | 22% | |
| Sodium | 898.6mg | 37% | |
| Potassium | 376.4mg | 8% | |
| Total Carbs | 8.2g | 3% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 24.27g | 49% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.16 Kcal (867 kJ) | ||
| Calories from fat | 129.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 35% | |
|---|---|---|---|
| Cholesterol | 42.45mg | 22% | |
| Sodium | 569.38mg | 37% | |
| Potassium | 238.5mg | 8% | |
| Total Carbs | 5.2g | 3% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 15.38g | 49% | |
| Vitamin C | 5mg | 13% | |
| Iron | 0.5mg | 4% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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