Grilled Cheese Recipe

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Grilled Cheese
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Ingredients:

  • 2 tbsp margarine

Directions:

  1. Spread 1 tbsp of maragine on each slice of bread with cheese in middle
  2. Fry in skillet till golden brown on both sides
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.4 Kcal (1647 kJ)
Calories from fat 265.18 Kcal
% Daily Value*
Total Fat 29.46g 45%
Cholesterol 17.22mg 6%
Sodium 511.94mg 21%
Potassium 125.94mg 3%
Total Carbs 23.75g 8%
Sugars 3.76g 15%
Dietary Fiber 4.5g 18%
Protein 9.49g 19%
Vitamin A 0.5mg 16%
Iron 2.5mg 14%
Calcium 462.6mg 46%
Amount Per 100 g
Calories 395.77 Kcal (1657 kJ)
Calories from fat 266.78 Kcal
% Daily Value*
Total Fat 29.64g 45%
Cholesterol 17.32mg 6%
Sodium 515.03mg 21%
Potassium 126.7mg 3%
Total Carbs 23.9g 8%
Sugars 3.78g 15%
Dietary Fiber 4.53g 18%
Protein 9.55g 19%
Vitamin A 0.5mg 16%
Iron 2.5mg 14%
Calcium 465.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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