Quick Breakfast Sandwiches Recipe

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Quick Breakfast Sandwiches
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Ingredients:

Directions:

  1. Trim crusts off bread slices, and spread margarine on 1 side of each bread slice.
  2. Place 4 slices in a buttered 8-inch square baking pan.
  3. Top bread slices with chopped ham, and top with remaining bread slices., buttered side up.
  4. Sprinkle with shredded swiss cheese.
  5. In a bowl, combine eggs, milk, onion flakes, prepared mustard, and salt and mix well. Slowly pour over over bread slices.
  6. Cover and refrigerate overnight, or for 8 hours.
  7. Remove baking pan from refrigerator about 10 minutes before cooking.
  8. Bake uncovered at 325 degrees for 30 minutes or until center is set.
  9. To serve cut into 4 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.86 Kcal (1691 kJ)
Calories from fat 207.04 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 138.41mg 46%
Sodium 1485.81mg 62%
Potassium 436.7mg 9%
Total Carbs 21.69g 7%
Sugars 5.77g 23%
Dietary Fiber 3.46g 14%
Protein 26.6g 53%
Vitamin C 2.2mg 4%
Iron 3.1mg 17%
Calcium 501.5mg 50%
Amount Per 100 g
Calories 178.26 Kcal (746 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 35%
Cholesterol 61.09mg 46%
Sodium 655.82mg 62%
Potassium 192.75mg 9%
Total Carbs 9.57g 7%
Sugars 2.55g 23%
Dietary Fiber 1.53g 14%
Protein 11.74g 53%
Vitamin C 1mg 4%
Iron 1.4mg 17%
Calcium 221.4mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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