Littlemafia's Parmesan Sticks Recipe

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Littlemafia's Parmesan Sticks
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Ingredients:

Directions:

  1. Cut each slice of bread into 8 sticks, and arrange on ungreased baking sheets.
  2. Brush bread stick lightly with margarine.
  3. Sprinkle evenly with Parmesam cheese and sesame seeds
  4. Bake at 350 degs for 10-15 mins or unitl golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.97 Kcal (71 kJ)
Calories from fat 5.86 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 0.31mg 0%
Sodium 27.65mg 1%
Potassium 7.6mg 0%
Total Carbs 2.13g 1%
Sugars 0.24g 1%
Dietary Fiber 0.45g 2%
Protein 0.69g 1%
Iron 0.3mg 2%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 299.17 Kcal (1253 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 1%
Cholesterol 5.39mg 0%
Sodium 487.36mg 1%
Potassium 134.03mg 0%
Total Carbs 37.52g 1%
Sugars 4.17g 1%
Dietary Fiber 7.93g 2%
Protein 12.17g 1%
Vitamin A 0.1mg 0%
Iron 4.8mg 2%
Calcium 673.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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