Leek Pie Recipe

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Leek Pie
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Ingredients:

Directions:

  1. Remove crusts from bread and spread with margarine.
  2. Retain the crusts.
  3. Line the base and sides of a deep pie plate with bread, buttered side down.
  4. Sprinkle with grated cheese and press down.
  5. Set aside.
  6. In a saucepan melt margarine.
  7. Add leeks and cook for 5 minutes.
  8. Stir in capsicum and garlic and cook 1 minute.
  9. Stir in blended cornflour, milk and crumbled stock cube.
  10. Cook for 3 minutes.
  11. Remove from heat and stir in eggs.
  12. Pour into bread lined pie plate.
  13. Use the reserved crusts to decorate the top in a lattice pattern.
  14. Bake in oven 200 deg celsius for 30 minutes or until filling is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.62 Kcal (1326 kJ)
Calories from fat 120.21 Kcal
% Daily Value*
Total Fat 13.36g 21%
Cholesterol 107.31mg 36%
Sodium 732.59mg 31%
Potassium 305.26mg 6%
Total Carbs 33.44g 11%
Sugars 7.33g 29%
Dietary Fiber 2.45g 10%
Protein 15.55g 31%
Vitamin C 5.5mg 9%
Iron 2.9mg 16%
Calcium 336.5mg 34%
Amount Per 100 g
Calories 171.91 Kcal (720 kJ)
Calories from fat 65.27 Kcal
% Daily Value*
Total Fat 7.25g 21%
Cholesterol 58.26mg 36%
Sodium 397.77mg 31%
Potassium 165.75mg 6%
Total Carbs 18.16g 11%
Sugars 3.98g 29%
Dietary Fiber 1.33g 10%
Protein 8.44g 31%
Vitamin C 3mg 9%
Iron 1.6mg 16%
Calcium 182.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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