Italian Style Grilled Cheese Recipe

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Italian Style Grilled Cheese
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Ingredients:

Directions:

  1. Spread 1/2 teaspoon of margarine on one side of each slice of bread.
  2. Place one slice of bread, margarine side down in a small skillet.
  3. Place slice of cheese on bread, sprinkle with Italian seasoning and crushed red pepper flakes.
  4. Lay tomato slices on seasoned cheese, overlapping tomato slices.
  5. Place other slice of bread on tomato, with butter side up.
  6. Cook on medium high heat until golden brown, about 3 to 5 minutes. Turn over to brown other side.
  7. Remove from skillet; eat and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.52 Kcal (1137 kJ)
Calories from fat 110.08 Kcal
% Daily Value*
Total Fat 12.23g 19%
Cholesterol 22.96mg 8%
Sodium 633.67mg 26%
Potassium 278.03mg 6%
Total Carbs 28.85g 10%
Sugars 6.13g 25%
Dietary Fiber 5.6g 22%
Protein 12.03g 24%
Vitamin C 8.6mg 14%
Vitamin A 0.3mg 11%
Iron 2.8mg 16%
Calcium 548.2mg 55%
Amount Per 100 g
Calories 189.2 Kcal (792 kJ)
Calories from fat 76.71 Kcal
% Daily Value*
Total Fat 8.52g 19%
Cholesterol 16mg 8%
Sodium 441.56mg 26%
Potassium 193.74mg 6%
Total Carbs 20.11g 10%
Sugars 4.27g 25%
Dietary Fiber 3.9g 22%
Protein 8.38g 24%
Vitamin C 6mg 14%
Vitamin A 0.2mg 11%
Iron 2mg 16%
Calcium 382mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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