Grilled Broccolini Recipe

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Grilled Broccolini
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Ingredients:

Directions:

  1. Preheat grill to medium-high. Combine canola oil, crushed red pepper, salt, and Broccolini in a large bowl; toss to coat. Place in a grill basket; grill 4 minutes on each side or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.2 Kcal (947 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 712.95mg 30%
Potassium 3.39mg 0%
Total Carbs 31.84g 11%
Sugars 9.13g 37%
Dietary Fiber 4.57g 18%
Protein 18.16g 36%
Vitamin C 523.5mg 873%
Iron 4.5mg 25%
Calcium 322.5mg 32%
Amount Per 100 g
Calories 49.06 Kcal (205 kJ)
Calories from fat 8.78 Kcal
% Daily Value*
Total Fat 0.98g 7%
Sodium 154.64mg 30%
Potassium 0.73mg 0%
Total Carbs 6.91g 11%
Sugars 1.98g 37%
Dietary Fiber 0.99g 18%
Protein 3.94g 36%
Vitamin C 113.5mg 873%
Iron 1mg 25%
Calcium 69.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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