Grilled Bell Peppers with Goat Cheese Recipe

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Grilled Bell Peppers with Goat Cheese
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Ingredients:

Directions:

  1. Core and seed the bell peppers. Cut each into six wedges, and place into a resealable plastic bag. Add the garlic and drizzle with olive oil. Toss, seal, and set aside to marinate at least 20 minutes.
  2. Preheat an outdoor grill for medium heat, and lightly oil the grate. Stir the goat cheese and lemon pepper seasoning together in a small bowl; set aside.
  3. Cook the peppers, skin-side-up on the preheated grill until lightly charred, about 3 minutes. Flip the peppers over, and carefully spoon the cheese onto each pepper. Close the lid of the barbecue, and continue cooking until the bottoms are lightly charred and the cheese is warm, 2 to 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.42 Kcal (299 kJ)
Calories from fat 53.07 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 10.94mg 4%
Sodium 49.2mg 2%
Potassium 27.44mg 1%
Total Carbs 1.28g 0%
Sugars 0.94g 4%
Dietary Fiber 0.25g 1%
Protein 3.33g 7%
Vitamin C 19.8mg 33%
Vitamin A 0.5mg 16%
Iron 8.6mg 48%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 186.27 Kcal (780 kJ)
Calories from fat 138.43 Kcal
% Daily Value*
Total Fat 15.38g 9%
Cholesterol 28.54mg 4%
Sodium 128.32mg 2%
Potassium 71.57mg 1%
Total Carbs 3.33g 0%
Sugars 2.45g 4%
Dietary Fiber 0.66g 1%
Protein 8.69g 7%
Vitamin C 51.7mg 33%
Vitamin A 1.3mg 16%
Iron 22.4mg 48%
Calcium 233.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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