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Another Sausage and Pepper Recipe

Another Sausage and Pepper Recipe

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Ingredients:

Serving

6 bell peppers, sliced into thin strips (3 red, 3 green )
2 garlic cloves, minced
3 tbsp olive oil
1 1/2 lbs sweet italian sausage, sliced into 1-inch pieces
4 cups tomato sauce
1 lb rotelle pasta, cooked and drained
1/3 cup parmesan cheese, grated
2 cups mozzarella cheese, shredded

Directions:

Preheat oven to 350°F
In large heavy skillet, saute peppers and garlic in hot oil until peppers are tender. Remove with slotted spoon to large bowl and set aside.
Add sausage to pan and brown thoroughly. Remove with slotted spoon and add to bowl with peppers. Add tomato sauce and cooked pasta and combine. Tip mixture into 9 X 13 inch baking dish.
Bake 45 minutes until heated through.
Sprinkle with parmesan and mozzarella and bake an additional 5-10 minutes until cheese is melted and golden.
Remove from oven and allow to sit 5 minutes before serving.
Enjoy with crusty Italian bread and a salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.6 Kcal (1753 kJ)
Calories from fat	119.31 Kcal
		% Daily Value*
Total Fat	13.26g	20%
Cholesterol	34.22mg	11%
Sodium	2709.51mg	113%
Potassium	669.85mg	14%
Total Carbs	44.48g	15%
Sugars	16.06g	64%
Dietary Fiber	4.62g	18%
Protein	27.14g	54%
Vitamin C	97.3mg	162%
Vitamin A	2.2mg	74%
Iron	40.4mg	224%
Calcium	366.8mg	37%

Amount Per 100 g
Calories	102.25 Kcal (428 kJ)
Calories from fat	29.14 Kcal
		% Daily Value*
Total Fat	3.24g	20%
Cholesterol	8.36mg	11%
Sodium	661.83mg	113%
Potassium	163.62mg	14%
Total Carbs	10.86g	15%
Sugars	3.92g	64%
Dietary Fiber	1.13g	18%
Protein	6.63g	54%
Vitamin C	23.8mg	162%
Vitamin A	0.5mg	74%
Iron	9.9mg	224%
Calcium	89.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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