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Grilled Beef Salad With Lemongrass Dressing Recipe

Grilled Beef Salad With Lemongrass Dressing Recipe

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Grilled Beef Salad With Lemongrass Dressing

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Ingredients:

Serving

1/2 cup coarsely chopped fresh mint
1/4 cup coarsely chopped fresh cilantro
1/4 cup thinly sliced shallot
1/4 cup fresh lime juice
2 tbsp chopped green onions
2 tbsp chili paste with garlic
1 1/2 tbsp fish sauce
2 tsp sugar
2 tsp finely chopped peeled fresh lemongrass
1 (1 lb) flank steak, trimmed
1/8 tsp salt
1/8 tsp fresh ground black pepper
cooking spray
2 cups sliced iceberg lettuce
2 cups sliced napa cabbage (chinese )
1/2 cup chopped tomato
1/2 cup thinly vertically sliced red onion

Directions:

Prepare grill.
To prepare dressing, combine first 9 ingredients, stirring until sugar dissolves.
To prepare salad, sprinkle steak with salt and pepper. Place steak on a grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Remove from grill; place on a cutting board. Let stand 15 minutes. Cut steak diagonally across grain into thin slices. Place steak, lettuce, and remaining ingredients in a large bowl. Pour dressing over salad; toss well to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.28 Kcal (1048 kJ)
Calories from fat	81.74 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Cholesterol	77.1mg	26%
Sodium	694.54mg	29%
Potassium	796.72mg	17%
Total Carbs	12.32g	4%
Sugars	4.8g	19%
Dietary Fiber	4.24g	17%
Protein	25.79g	52%
Vitamin C	23.3mg	39%
Vitamin A	1.6mg	52%
Iron	180.5mg	1003%
Calcium	129.1mg	13%

Amount Per 100 g
Calories	79.34 Kcal (332 kJ)
Calories from fat	25.91 Kcal
		% Daily Value*
Total Fat	2.88g	14%
Cholesterol	24.44mg	26%
Sodium	220.17mg	29%
Potassium	252.56mg	17%
Total Carbs	3.91g	4%
Sugars	1.52g	19%
Dietary Fiber	1.34g	17%
Protein	8.17g	52%
Vitamin C	7.4mg	39%
Vitamin A	0.5mg	52%
Iron	57.2mg	1003%
Calcium	40.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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