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Chicken and Strawberry Salad Recipe

Chicken and Strawberry Salad Recipe

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Ingredients:

Serving

1 tbsp sugar
2 tbsp red wine vinegar
1 tbsp water
1/8 tsp salt
1/8 tsp freshly ground black pepper
2 tbsp extra-virgin olive oil
4 cups torn romaine lettuce
4 cups arugula
2 cups quartered strawberries
1/3 cup vertically sliced red onion
12 oz skinless, boneless rotisserie chicken breast, sliced
2 tbsp unsalted cashews, halved
1/2 cup (2 oz) crumbled blue cheese

Directions:

To prepare dressing, combine first 5 ingredients in a small bowl. Gradually drizzle in oil, stirring constantly with a whisk.
To prepare salad, combine romaine and next 4 ingredients (through chicken) in a bowl; toss gently. Place about 2 cups chicken mixture on each of 4 plates. Top each serving with 1 1/2 teaspoons cashews and 2 tablespoons cheese. Drizzle about 4 teaspoons dressing over each serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.25 Kcal (1035 kJ)
Calories from fat	122.28 Kcal
		% Daily Value*
Total Fat	13.59g	21%
Cholesterol	46.03mg	15%
Sodium	986.37mg	41%
Potassium	594.17mg	13%
Total Carbs	14.62g	5%
Sugars	7.87g	31%
Dietary Fiber	2.35g	9%
Protein	18g	36%
Vitamin C	48.7mg	81%
Iron	0.7mg	4%
Calcium	80.1mg	8%

Amount Per 100 g
Calories	111.22 Kcal (466 kJ)
Calories from fat	55.01 Kcal
		% Daily Value*
Total Fat	6.11g	21%
Cholesterol	20.71mg	15%
Sodium	443.71mg	41%
Potassium	267.28mg	13%
Total Carbs	6.58g	5%
Sugars	3.54g	31%
Dietary Fiber	1.06g	9%
Protein	8.1g	36%
Vitamin C	21.9mg	81%
Iron	0.3mg	4%
Calcium	36mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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