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Grilled Bananas With Vanilla Ice Cream And Chocola... Recipe

Grilled Bananas With Vanilla Ice Cream And Chocola... Recipe

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Grilled Bananas With Vanilla Ice Cream And Chocola...

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Ingredients:

Serving

2 firm ripe bananas
1/4 stick unsalted butter melted and cooled
3 tbsp brown sugar firmly packed
sauce
1/4 lb good quality chocolate chopped
1/2 tsp cinnamon
1/3 cup half and half
vanilla ice cream

Directions:

Preheat grill pan.
Peel bananas and halve lengthwise.
In shallow baking pan place bananas in one layer stir butter and brown sugar together.
Toss gently to coat.
Transfer bananas with a metal spatula to an oiled grill pan and grill for 2 minutes on each side.
In a heavy saucepan cook chocolate, cinnamon and half and half over low heat.
Stir frequently until chocolate is melted.
Serve bananas like a banana split with ice cream and chocolate sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.6 Kcal (1166 kJ)
Calories from fat	113.89 Kcal
		% Daily Value*
Total Fat	12.65g	19%
Cholesterol	22.57mg	8%
Sodium	245.44mg	10%
Potassium	343.39mg	7%
Total Carbs	42.38g	14%
Sugars	24.85g	99%
Dietary Fiber	2.51g	10%
Protein	2.97g	6%
Vitamin C	5.5mg	9%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	77.4mg	8%

Amount Per 100 g
Calories	228.54 Kcal (957 kJ)
Calories from fat	93.43 Kcal
		% Daily Value*
Total Fat	10.38g	19%
Cholesterol	18.52mg	8%
Sodium	201.34mg	10%
Potassium	281.69mg	7%
Total Carbs	34.77g	14%
Sugars	20.38g	99%
Dietary Fiber	2.06g	10%
Protein	2.44g	6%
Vitamin C	4.5mg	9%
Vitamin A	0.1mg	2%
Iron	1.2mg	8%
Calcium	63.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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