Grilled Banana Splits Recipe

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Ingredients:

Serving

1 litre vanilla ice cream, softened
1 tbsp malibu liquer
1/2 cup desicated coconut,toasted
1 cup fresh raspberries
1 tbsp white sugar
4 bananas
50 g butter, melted
1 tbsp brownsugar
1 tbsp honey
1/2 cup thickened cream ,whipped
toasted flaked coconut to decorate

Directions:

Combine the softened ice cream, malibu and coconut in a bowl, mix well, spoon mix into a cake pan, cover and freeze until firm or overnight
Blend half the raspberries and sugar until smooth and strain through a fine seive.
Cut unpeeled bananas in half length ways, combine butter, brown sugar and honey in a bowl, mix well, then brush bananas with the mixture over the cut side of banana.
Cook bananas cut side down, on a heated grill or bbq until browned and heated through.
Serve with scoops of the ice cream,whipped cream and remaining raspberries, drizzle with the raspberry puree, and garnish with th toasted coconut flakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4155 Kcal (17396 kJ)
Calories from fat	3535.49 Kcal
		% Daily Value*
Total Fat	392.83g	604%
Cholesterol	136.88mg	46%
Sodium	203.11mg	8%
Potassium	972.14mg	21%
Total Carbs	97.64g	33%
Sugars	74.16g	297%
Dietary Fiber	8.19g	33%
Protein	41.19g	82%
Vitamin C	21.2mg	35%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	336.9mg	34%

Amount Per 100 g
Calories	317.3 Kcal (1328 kJ)
Calories from fat	269.99 Kcal
		% Daily Value*
Total Fat	30g	604%
Cholesterol	10.45mg	46%
Sodium	15.51mg	8%
Potassium	74.24mg	21%
Total Carbs	7.46g	33%
Sugars	5.66g	297%
Dietary Fiber	0.63g	33%
Protein	3.15g	82%
Vitamin C	1.6mg	35%
Calcium	25.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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