Ingredients:
- 1/2 cup walnuts or 1/2 cup frozen cranberries or 1/2 cup chocolate chips or 1/2 cup fresh diced finely chopped pineapple , take your pick (optional)
Directions:
- Preheat oven to 350 degrees and lightly butter a 9 by 5 loaf pan.
- In a large bowl blend sugar,banana's,butter,vanilla and eggs- blend well- add yogurt and mix a little more.
- Add flour,baking powder,baking soda and salt- mix until throughly blended.
- Mix in any option at this point.
- Pour into loaf pan and bake on middle rack for 60 to 65 minutes.
- Let cool in pan for 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1493.41 Kcal (6253 kJ) | ||
| Calories from fat | 639.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.07g | 109% | |
|---|---|---|---|
| Cholesterol | 310.5mg | 104% | |
| Sodium | 990.68mg | 41% | |
| Potassium | 1289.88mg | 27% | |
| Total Carbs | 190.44g | 63% | |
| Sugars | 82.16g | 329% | |
| Dietary Fiber | 10.83g | 43% | |
| Protein | 27.85g | 56% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.2mg | 18% | |
| Calcium | 219.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 289.88 Kcal (1214 kJ) | ||
| Calories from fat | 124.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 109% | |
|---|---|---|---|
| Cholesterol | 60.27mg | 104% | |
| Sodium | 192.3mg | 41% | |
| Potassium | 250.37mg | 27% | |
| Total Carbs | 36.97g | 63% | |
| Sugars | 15.95g | 329% | |
| Dietary Fiber | 2.1g | 43% | |
| Protein | 5.41g | 56% | |
| Vitamin C | 3.3mg | 28% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.6mg | 18% | |
| Calcium | 42.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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