Chocolate No-Bakes Recipe

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Chocolate No-Bakes
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Ingredients:

Directions:

  1. Lay out a 3 foot long piece of wax paper.
  2. In a sauce pan, mix sugar and cocoa until ALL lumps are broken up and evenly mixed.
  3. Turn the pan on MEDIUM (5) and add butter and milk, stirring the mixture and scraping the bottom of the pan CONSTANTLY.
  4. *If using turbinado, heat over medium-low heat (3) until all granules are dissolved, then turn up to medium heat (5).
  5. Boil for 90 seconds. No more - One Mississippi style.
  6. Remove from heat, add oats and coconut and MIX WELL!
  7. Scoop out heaping Tablespoons and plop onto waxed paper. Tap down pan to settle.
  8. WAIT! Allow to cool and firm up. Lick the empty bowl if you want a taste, otherwise you'll burn the fire outta your tongue!
  9. ENJOY!
  10. Store in a ziplock baggie or cookie jar. Unlike most cookies, DO NOT store with a heel of bread, it will ruin the texture!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.92 Kcal (3429 kJ)
Calories from fat 360.87 Kcal
% Daily Value*
Total Fat 40.1g 62%
Cholesterol 74.01mg 25%
Sodium 66.88mg 3%
Potassium 511.23mg 11%
Total Carbs 116.42g 39%
Sugars 79.81g 319%
Dietary Fiber 7.92g 32%
Protein 10.75g 21%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 9%
Iron 3.5mg 20%
Calcium 147.1mg 15%
Amount Per 100 g
Calories 261.18 Kcal (1094 kJ)
Calories from fat 115.09 Kcal
% Daily Value*
Total Fat 12.79g 62%
Cholesterol 23.6mg 25%
Sodium 21.33mg 3%
Potassium 163.05mg 11%
Total Carbs 37.13g 39%
Sugars 25.45g 319%
Dietary Fiber 2.52g 32%
Protein 3.43g 21%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 9%
Iron 1.1mg 20%
Calcium 46.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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