Grilled Peanut Butter and Banana Split Sandwich Recipe

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Grilled Peanut Butter and Banana Split Sandwich
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Ingredients:

Directions:

  1. Spread one side of each white bread slice with 1/2 teaspoon butter. Combine peanut butter and honey; spread over plain side of 1 bread slice. Sprinkle with chocolate chips; top evenly with strawberry slices and banana slices.
  2. Spread pineapple jam over plain side of remaining bread slice. Carefully assemble sandwich.
  3. Heat a small nonstick skillet over medium-high heat. Add sandwich; cook 2 minutes on each side or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.29 Kcal (2618 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 15.27mg 5%
Sodium 346.66mg 14%
Potassium 411.53mg 9%
Total Carbs 126.1g 42%
Sugars 83.51g 334%
Dietary Fiber 7.77g 31%
Protein 10.7g 21%
Vitamin C 116.6mg 194%
Iron 4.3mg 24%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 160.24 Kcal (671 kJ)
Calories from fat 33.99 Kcal
% Daily Value*
Total Fat 3.78g 23%
Cholesterol 3.91mg 5%
Sodium 88.84mg 14%
Potassium 105.46mg 9%
Total Carbs 32.32g 42%
Sugars 21.4g 334%
Dietary Fiber 1.99g 31%
Protein 2.74g 21%
Vitamin C 29.9mg 194%
Iron 1.1mg 24%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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