Grilled Avocados Recipe

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Grilled Avocados
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Ingredients:

Directions:

  1. Stir together olive oil and lime juice. Brush avocados all over with olive oil mixture. Sprinkle cut sides of avocados with salt.
  2. For charcoal grill, grill avocado halves, cut side down, on the rack of an uncovered grill directly over medium coals for 5 minutes or until browned. Turn avocado halves, cut side up. Fill centers of avocado halves with the 1/4 cup picante sauce and shredded cheese. Cover grill and grill about 5 minutes more or until cheese begins to melt. (For a gas grill, preheat grill. Reduce heat to medium. Place avocado halves on grill rack over heat. Cover and grill as above).
  3. Remove avocados from grill. Sprinkle tops of avocado halves with snipped cilantro. If desired, serve on a bed of salad greens with additional picate sauce and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.77 Kcal (1062 kJ)
Calories from fat 207.1 Kcal
% Daily Value*
Total Fat 23.01g 35%
Cholesterol 13.16mg 4%
Sodium 255.1mg 11%
Potassium 503.91mg 11%
Total Carbs 10.09g 3%
Sugars 1.23g 5%
Dietary Fiber 7.18g 29%
Protein 5.85g 12%
Vitamin C 12.5mg 21%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 184.25 Kcal (771 kJ)
Calories from fat 150.36 Kcal
% Daily Value*
Total Fat 16.71g 35%
Cholesterol 9.56mg 4%
Sodium 185.22mg 11%
Potassium 365.86mg 11%
Total Carbs 7.33g 3%
Sugars 0.89g 5%
Dietary Fiber 5.22g 29%
Protein 4.25g 12%
Vitamin C 9.1mg 21%
Vitamin A 0.1mg 5%
Iron 1.8mg 14%
Calcium 89.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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