Turkey and Ham Salad with Greens Recipe

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Turkey and Ham Salad with Greens
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Ingredients:

Directions:

  1. Combine oil, 1 tablespoon vinegar, 1/8 teaspoon salt and 1/8 teaspoon pepper; toss with greens. Arrange on a platter or individual plates In a bowl, combine mayonnaise, mustard, thyme and remaining vinegar, salt and pepper. Add turkey, ham, grapes and onions; toss to coat. Spoon over greens. Garnish with almonds. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1628.85 Kcal (6820 kJ)
Calories from fat 1331.56 Kcal
% Daily Value*
Total Fat 147.95g 228%
Cholesterol 876.05mg 292%
Sodium 2618.31mg 109%
Potassium 558.6mg 12%
Total Carbs 26.5g 9%
Sugars 23.9g 96%
Dietary Fiber 1.58g 6%
Protein 46.07g 92%
Vitamin C 1.9mg 3%
Vitamin A 7.4mg 246%
Iron 4.9mg 27%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 333.15 Kcal (1395 kJ)
Calories from fat 272.34 Kcal
% Daily Value*
Total Fat 30.26g 228%
Cholesterol 179.18mg 292%
Sodium 535.52mg 109%
Potassium 114.25mg 12%
Total Carbs 5.42g 9%
Sugars 4.89g 96%
Dietary Fiber 0.32g 6%
Protein 9.42g 92%
Vitamin C 0.4mg 3%
Vitamin A 1.5mg 246%
Iron 1mg 27%
Calcium 29.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.6
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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