Crock Pot Sauerkraut Soup Recipe

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Crock Pot Sauerkraut Soup
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Ingredients:

Directions:

  1. Put all ingredients in crock-pot; cook on low for 10 hours.
  2. (You can start it on high for 3 hours to lesson cooking time.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1046 Kcal (4379 kJ)
Calories from fat 736.61 Kcal
% Daily Value*
Total Fat 81.85g 126%
Cholesterol 192.81mg 64%
Sodium 2960.23mg 123%
Potassium 1299.91mg 28%
Total Carbs 30.55g 10%
Sugars 5.16g 21%
Dietary Fiber 3.72g 15%
Protein 46.52g 93%
Vitamin C 31.9mg 53%
Vitamin A 0.6mg 21%
Iron 3.9mg 22%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 176.09 Kcal (737 kJ)
Calories from fat 124.01 Kcal
% Daily Value*
Total Fat 13.78g 126%
Cholesterol 32.46mg 64%
Sodium 498.35mg 123%
Potassium 218.84mg 28%
Total Carbs 5.14g 10%
Sugars 0.87g 21%
Dietary Fiber 0.63g 15%
Protein 7.83g 93%
Vitamin C 5.4mg 53%
Vitamin A 0.1mg 21%
Iron 0.7mg 22%
Calcium 14.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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