Smoked Turkey and Apple Salad Recipe

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Smoked Turkey and Apple Salad
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Ingredients:

Directions:

  1. Whisk together dressing ingredients; set aside.
  2. Just before serving, arrange salad greens on a platter or individual plates. Top with carrot, tomatoes, turkey and apples. Drizzle dressing over salad; toss to coat. Sprinkle with walnuts. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.57 Kcal (802 kJ)
Calories from fat 137.48 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 23.26mg 8%
Sodium 465.58mg 19%
Potassium 315.79mg 7%
Total Carbs 4.52g 2%
Sugars 2.78g 11%
Dietary Fiber 1.42g 6%
Protein 9.95g 20%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 142.99 Kcal (599 kJ)
Calories from fat 102.62 Kcal
% Daily Value*
Total Fat 11.4g 24%
Cholesterol 17.36mg 8%
Sodium 347.51mg 19%
Potassium 235.71mg 7%
Total Carbs 3.37g 2%
Sugars 2.07g 11%
Dietary Fiber 1.06g 6%
Protein 7.43g 20%
Vitamin C 8.5mg 19%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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