Gregs Cauliflower Salad Recipe

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Gregs Cauliflower Salad
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Ingredients:

Directions:

  1. Fry or microwave bacon to crisp crumble bacon into small pieces.
  2. Shred or thinly chop lettuce (all this can be done while cooking bacon).
  3. Chop cauliflower using only tops not the stems (smaller is better).
  4. Dice red onion.
  5. Add all ingredients and toss.
  6. In a seperate bowl add half of mayo and sweetner mix well and add to mixture of greens.
  7. Keep tossing and add cheese (more is better,taste first).
  8. Taste for more mayo and add if needed (start with a little because too much can mess this up!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.23 Kcal (1232 kJ)
Calories from fat 224.96 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 40.39mg 13%
Sodium 632.13mg 26%
Potassium 290.23mg 6%
Total Carbs 5.87g 2%
Sugars 2.01g 8%
Dietary Fiber 1.27g 5%
Protein 11.07g 22%
Vitamin C 19.8mg 33%
Iron 0.4mg 2%
Calcium 156.3mg 16%
Amount Per 100 g
Calories 191.77 Kcal (803 kJ)
Calories from fat 146.62 Kcal
% Daily Value*
Total Fat 16.29g 38%
Cholesterol 26.33mg 13%
Sodium 412mg 26%
Potassium 189.16mg 6%
Total Carbs 3.82g 2%
Sugars 1.31g 8%
Dietary Fiber 0.83g 5%
Protein 7.21g 22%
Vitamin C 12.9mg 33%
Iron 0.3mg 2%
Calcium 101.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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