Tangy Cauliflower Salad Recipe

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Tangy Cauliflower Salad
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Ingredients:

Directions:

  1. Wash cauliflower and break into bite-sized flowerettes. Toss in lettuce, onion, cheese and bacon. In a seperate bowl, combine Miracle Whip, sugar and salt and pepper; blend well. Pour over cauliflower mixture and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.09 Kcal (1642 kJ)
Calories from fat 246.49 Kcal
% Daily Value*
Total Fat 27.39g 42%
Cholesterol 87.56mg 29%
Sodium 1830.32mg 76%
Potassium 485.27mg 10%
Total Carbs 19.44g 6%
Sugars 12.11g 48%
Dietary Fiber 1.95g 8%
Protein 22.24g 44%
Vitamin C 30.6mg 51%
Iron 1.2mg 7%
Calcium 192.9mg 19%
Amount Per 100 g
Calories 157.35 Kcal (659 kJ)
Calories from fat 98.92 Kcal
% Daily Value*
Total Fat 10.99g 42%
Cholesterol 35.14mg 29%
Sodium 734.55mg 76%
Potassium 194.75mg 10%
Total Carbs 7.8g 6%
Sugars 4.86g 48%
Dietary Fiber 0.78g 8%
Protein 8.93g 44%
Vitamin C 12.3mg 51%
Iron 0.5mg 7%
Calcium 77.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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