Layered Salad Recipe

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Layered Salad
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Ingredients:

Directions:

  1. Arrange lettuce at the bottom of the bowl (Preferably a deep dish).
  2. Sprinkle cooked bacon pieces.
  3. Cut and slice all of the vegetables except the carrots.
  4. It's best to grate them.
  5. Place all the vegetables on top of the bacon pieces.
  6. Sprinkle with cheese.
  7. Combine salad dressing and sugar in a separate bowl.
  8. Spread over the salad.
  9. Cover and refrigerate for an hour before serving.
  10. Before you serve toss the salad and add the croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.6 Kcal (1799 kJ)
Calories from fat 281.95 Kcal
% Daily Value*
Total Fat 31.33g 48%
Cholesterol 49.63mg 17%
Sodium 706.59mg 29%
Potassium 376mg 8%
Total Carbs 24.74g 8%
Sugars 8.69g 35%
Dietary Fiber 3.91g 16%
Protein 12.24g 24%
Vitamin C 25.6mg 43%
Vitamin A 0.5mg 17%
Iron 7.8mg 43%
Calcium 187.9mg 19%
Amount Per 100 g
Calories 175.89 Kcal (736 kJ)
Calories from fat 115.44 Kcal
% Daily Value*
Total Fat 12.83g 48%
Cholesterol 20.32mg 17%
Sodium 289.3mg 29%
Potassium 153.95mg 8%
Total Carbs 10.13g 8%
Sugars 3.56g 35%
Dietary Fiber 1.6g 16%
Protein 5.01g 24%
Vitamin C 10.5mg 43%
Vitamin A 0.2mg 17%
Iron 3.2mg 43%
Calcium 76.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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