Green Salsa, Jalisco Style Recipe

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Green Salsa, Jalisco Style
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Ingredients
5
Count
Nutrition
6
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 lb tomatillo
  • 1/2 small garlic clove
  • 1/4 cup water
  • 1 1/2 tsp salt

Directions:

  1. Peel and rinse the tomatillos. Heat a griddle or a small nonstick skillet over low heat. Add the tomatillos and broil, turning often with a spoon, until the skins are blackened and the tomatillos are very soft, do this over low heat so that they don't burn. They wont all be ready at the same time, so remove the ones that are ready before the rest. Set aside.
  2. Add the chiles to the griddle, turning the over constantly, until they darken, again being careful not to burn them.
  3. Remove the chiles and put them in a blender with the tomatillos, the garlic, the water and the salt. Puree just until no large pieces remain, it should have some texture. Taste before serving and adjust the salt to your taste. If it comes out too hot you can always add more tomatillos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.23 Kcal (26 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 290.99mg 12%
Potassium 51.2mg 1%
Total Carbs 1.18g 0%
Sugars 0.76g 3%
Dietary Fiber 0.38g 2%
Protein 0.2g 0%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 25.23 Kcal (106 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 0%
Sodium 1177.72mg 12%
Potassium 207.23mg 1%
Total Carbs 4.76g 0%
Sugars 3.06g 3%
Dietary Fiber 1.54g 2%
Protein 0.8g 0%
Vitamin C 9.3mg 4%
Iron 0.8mg 1%
Calcium 9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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