Spinach Enchiladas With Salsa Verde Recipe

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Spinach Enchiladas With Salsa Verde
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Ingredients:

  • 1 1/2 lbs tomatillos
  • 1 large onion
  • 2 1/2 cups water
  • 1 cup cilantro
  • 1 1/4 tsp salt
  • 1/2 large onion
  • 2 garlic cloves
  • 1/4 cup water
  • 1 tsp salt
  • 1 cup oil

Directions:

  1. For Salsa Verde:.
  2. In a large stock pot, add tomatillos, chopped onion, chopped tomato, diced jalapeno, and water.
  3. Cover and simmer over low about 45 minutes.
  4. Clean cilantro. remove the stems,.
  5. Add cilantro, garlic and salt to blender and blend on high 2 minutes.
  6. Add simmered salsa. Blend.
  7. Set aside to cool.
  8. For enchilada stuffing:.
  9. Saute onion, bell pepper, and garlic in oil until tender.
  10. Add remaining stuffing ingredients and simmer over low heat 8-10 minutes.
  11. Drain excess liquid. Set aside.
  12. For enchiladas:.
  13. Heat vegetable oil over medium heat.
  14. Dip each tortilla in hot oil until pliant.
  15. Stack on a plate until finished with all 12.
  16. Place 2 T of spinach mixture and 1 T shredded cheese into each tortilla.
  17. Roll up with open side down in a baking pan.
  18. Repeat until all tortillas are rolled up.
  19. Pour tomatillo sauce over enchiladas and add leftover shredded cheese.
  20. Bake at 350°F for about 10 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.33 Kcal (4075 kJ)
Calories from fat 710.7 Kcal
% Daily Value*
Total Fat 78.97g 121%
Cholesterol 105.29mg 35%
Sodium 1558.94mg 65%
Potassium 778.27mg 17%
Total Carbs 36.08g 12%
Sugars 8.83g 35%
Dietary Fiber 6.98g 28%
Protein 33.91g 68%
Vitamin C 48.2mg 80%
Vitamin A 1.7mg 56%
Iron 11mg 61%
Calcium 989.6mg 99%
Amount Per 100 g
Calories 180.66 Kcal (756 kJ)
Calories from fat 131.92 Kcal
% Daily Value*
Total Fat 14.66g 121%
Cholesterol 19.54mg 35%
Sodium 289.36mg 65%
Potassium 144.46mg 17%
Total Carbs 6.7g 12%
Sugars 1.64g 35%
Dietary Fiber 1.3g 28%
Protein 6.29g 68%
Vitamin C 9mg 80%
Vitamin A 0.3mg 56%
Iron 2mg 61%
Calcium 183.7mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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