Directions:
- In a blender or food processor fitted with the metal blade, combine the tomatillos, chilies, onion and water; process briefly until chunky. Add the 1 teaspoon salt and the cilantro and purée until no large chunks remain, about 2 minutes longer.
- Taste and add more salt, if needed. Pour into a bowl and serve, or cover and refrigerate for up to 3 days.
- Serving Size = 2 tablespoons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.58 Kcal (279 kJ) | ||
| Calories from fat | 24.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Sodium | 1167.49mg | 49% | |
| Potassium | 481.4mg | 10% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 21.3mg | 35% | |
| Iron | 1.8mg | 10% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 29.78 Kcal (125 kJ) | ||
| Calories from fat | 10.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 4% | |
|---|---|---|---|
| Sodium | 522.23mg | 49% | |
| Potassium | 215.34mg | 10% | |
| Total Carbs | 4.92g | 4% | |
| Sugars | 3.05g | 27% | |
| Dietary Fiber | 1.64g | 15% | |
| Protein | 0.82g | 4% | |
| Vitamin C | 9.5mg | 35% | |
| Iron | 0.8mg | 10% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
