Directions:
- Peel the cucumber, cut it into two long halves and slice it.
- Remove the leaves from the radishes, cut them in halves and either slice them or cut them in half-moon chunks.
- Cut the lettuce into fine stripes and chop the onions (parsley or dill).
- Put everything in a salad bowl, add oil, salt and vinegar to taste and mix well.
- Serve fresh.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.8 Kcal (121 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 28.77mg | 1% | |
| Potassium | 327.13mg | 7% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 2g | 4% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 14.39 Kcal (60 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.37mg | 1% | |
| Potassium | 163.43mg | 7% | |
| Total Carbs | 2.09g | 1% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 1g | 4% | |
| Vitamin C | 3.8mg | 13% | |
| Iron | 0.5mg | 6% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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