Directions:
- Mix dressing (will keep for a week).
- Place lettuce and spinach in a bowl.
- Right before serving, cut up apple in small bits.
- Add apple and cashews.
- Dress the salad right before serving (it will get soggy if you let it sit).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.94 Kcal (3215 kJ) | ||
| Calories from fat | 607.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.51g | 104% | |
|---|---|---|---|
| Sodium | 800.07mg | 33% | |
| Potassium | 985.6mg | 21% | |
| Total Carbs | 32.1g | 11% | |
| Sugars | 15.72g | 63% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 9.32g | 19% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 6.1mg | 34% | |
| Calcium | 147.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 154.09 Kcal (645 kJ) | ||
| Calories from fat | 121.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 104% | |
|---|---|---|---|
| Sodium | 160.54mg | 33% | |
| Potassium | 197.76mg | 21% | |
| Total Carbs | 6.44g | 11% | |
| Sugars | 3.15g | 63% | |
| Dietary Fiber | 1.09g | 22% | |
| Protein | 1.87g | 19% | |
| Vitamin C | 4.2mg | 35% | |
| Iron | 1.2mg | 34% | |
| Calcium | 29.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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