Green Papaya Salad (Bobby Flay) Recipe

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Green Papaya Salad (Bobby Flay)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the string beans and cook for 2 minutes, plunge into cold water. Drain well and cut each bean in half. Halve the tomatoes lengthwise and remove the seeds. Slice the halves into 1/8-inch strips. Roughly chop all but 2 tablespoons of peanuts. In a bowl toss papaya with the beans, tomatoes, chopped peanuts, fish sauce, lemon and lime juices, sugar, garlic, red pepper flakes and 3 tablespoons cilantro. Garnish with remaining peanuts and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.77 Kcal (4115 kJ)
Calories from fat 415.85 Kcal
% Daily Value*
Total Fat 46.21g 71%
Cholesterol 209.39mg 70%
Sodium 2507.97mg 104%
Potassium 2205.56mg 47%
Total Carbs 104.5g 35%
Sugars 64.94g 260%
Dietary Fiber 18.03g 72%
Protein 42.79g 86%
Vitamin C 390.8mg 651%
Iron 2.5mg 14%
Calcium 245.3mg 25%
Amount Per 100 g
Calories 82.29 Kcal (345 kJ)
Calories from fat 34.82 Kcal
% Daily Value*
Total Fat 3.87g 71%
Cholesterol 17.53mg 70%
Sodium 210mg 104%
Potassium 184.68mg 47%
Total Carbs 8.75g 35%
Sugars 5.44g 260%
Dietary Fiber 1.51g 72%
Protein 3.58g 86%
Vitamin C 32.7mg 651%
Iron 0.2mg 14%
Calcium 20.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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