Yummy Seafood Pasta Salad Recipe

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Ingredients:

Serving

1 lb raw shrimp
3/4 cup carrot, chopped (or shredded )
1 cup red bell pepper, thinly sliced
1 cup cucumber, thinly sliced
1 cup imitation crabmeat , torn apart
1 (16 oz) box bow tie pasta , cooked 'al dente
2 cups mayonnaise
2 tbsp lemon juice
1/4 cup spicy brown mustard
1 tsp sugar
2 garlic cloves, minced
1/8 tsp red pepper flakes
1 -2 tsp dill , to taste
fresh cracked pepper , to taste
sea salt , to taste

Directions:

Cook pasta according to package directions.
In a medium saucepan (for the shrimp), bring water to boil.
Place shrimp in boiling water.
Return to Boil.
Remove from Heat.
Peel/Devein shrimp.
In a large bowl, mix crab and veggies together well.
In a medium bowl, combine ingredients for dressing. Whisk until well blended and smooth.
Add hot cooked pasta, and mix all ingredients together well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	823.43 Kcal (3448 kJ)
Calories from fat	639.57 Kcal
		% Daily Value*
Total Fat	71.06g	109%
Cholesterol	74.64mg	25%
Sodium	1460.22mg	61%
Potassium	213.58mg	5%
Total Carbs	30.9g	10%
Sugars	4.42g	18%
Dietary Fiber	2.68g	11%
Protein	16.26g	33%
Vitamin C	35.7mg	60%
Vitamin A	0.9mg	32%
Iron	14.6mg	81%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	288.59 Kcal (1208 kJ)
Calories from fat	224.15 Kcal
		% Daily Value*
Total Fat	24.91g	109%
Cholesterol	26.16mg	25%
Sodium	511.77mg	61%
Potassium	74.85mg	5%
Total Carbs	10.83g	10%
Sugars	1.55g	18%
Dietary Fiber	0.94g	11%
Protein	5.7g	33%
Vitamin C	12.5mg	60%
Vitamin A	0.3mg	32%
Iron	5.1mg	81%
Calcium	16.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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