Calories in Usda Papayas

195Calories

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Nutrition Facts Usda Papayas

Amount Per 1 lb
Calories 195.01 Kcal (816 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 2%
Saturated Fat 0.36g 2%
Sodium 36.28mg 2%
Potassium 825.37mg 18%
Total Carbs 49.07g 16%
Sugars 35.46g 142%
Dietary Fiber 7.71g 31%
Protein 2.13g 4%
Vitamin C 276.2mg 460%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 453.5 g
  • Cal: 9.8 %
  • Fat: 1.8 %
  • Carb: 16.4 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Fat (4.2%)
  • Protein (3.8%)
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