Green Eggs and Ham Recipe

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Ingredients:

Serving

Directions:

Halve and seed the honeydew melons. Cut 2 (1/4-inch) slices from each honeydew melon half. Shape the honeydew slices to look like the egg white of a sunny-side-up egg. Slice the cantaloupe in half and use a melon scoop or a measuring tablespoon to carve out 4 yolks .
Trim the melon balls to resemble yolks. Assemble eggs and position 2 strips of prosciutto bacon alongside them. Garnish with parsley and serve immediately, or refrigerate. For the best contrast, use solid-color plates that are neither white nor yellow.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.06 Kcal (1256 kJ)
Calories from fat	26.98 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	26.19mg	9%
Sodium	1120.66mg	47%
Potassium	1702.04mg	36%
Total Carbs	56.07g	19%
Sugars	51.05g	204%
Dietary Fiber	6.4g	26%
Protein	16.87g	34%
Vitamin C	141.7mg	236%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	44.39 Kcal (186 kJ)
Calories from fat	3.99 Kcal
		% Daily Value*
Total Fat	0.44g	5%
Cholesterol	3.87mg	9%
Sodium	165.8mg	47%
Potassium	251.81mg	36%
Total Carbs	8.3g	19%
Sugars	7.55g	204%
Dietary Fiber	0.95g	26%
Protein	2.5g	34%
Vitamin C	21mg	236%
Calcium	6.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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