Really Green Eggs And Ham Recipe

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Really Green Eggs And Ham
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Ingredients:

  • 1 smallish florida avocado, ripened (no haas available)
  • 1 clove of garlic run over the microplane
  • 1/3 of a very small onion , run over the microplane-aiming for onion juice versus flesh
  • 1 tsp of seasoned salt
  • 1 tsp of cumin
  • pinch of white pepper
  • 2 tsp of heavy cream , if necessary
  • 3 strips of crisply cooked maple glazed bacon

Directions:

  1. Hard cook the eggs, peel, cut in half.
  2. Reserve whites.
  3. Mash the yolks with a fork.
  4. Add cumin, salt, pepper.
  5. Add cubes of avocado.
  6. Add microplaned garlic clove, onion, lemon zest.
  7. Mash until thoroughly mixed.
  8. Add lemon juice and zest.
  9. If it seems to thick add cream. Just enough to make the yolk/avocado moundable...not watery or too thin.
  10. If I had a fancy piping bag, I would have piped it.
  11. Fill the egg whites with green egg filling.
  12. Top each egg half with a piece of bacon.
  13. Insert a tiny sliver of jalapeno.
  14. If desired, drizzle the stuffed egg half with a touch of siracha sauce for a bigger kick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.56 Kcal (358 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 188.2mg 63%
Sodium 353.84mg 15%
Potassium 82.66mg 2%
Total Carbs 1.38g 0%
Sugars 0.8g 3%
Dietary Fiber 0.26g 1%
Protein 6.66g 13%
Vitamin C 4.2mg 7%
Iron 0.7mg 4%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 139.89 Kcal (586 kJ)
Calories from fat 88.55 Kcal
% Daily Value*
Total Fat 9.84g 9%
Cholesterol 307.7mg 63%
Sodium 578.52mg 15%
Potassium 135.14mg 2%
Total Carbs 2.26g 0%
Sugars 1.31g 3%
Dietary Fiber 0.42g 1%
Protein 10.89g 13%
Vitamin C 6.9mg 7%
Iron 1.2mg 4%
Calcium 49.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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