Green Chili Stew Recipe

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Green Chili Stew
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Ingredients:

Directions:

  1. Roast green chili over the grill or gas stove until the skins are toasted brown/black and place in a paper bag to sweat for about 10 minutes
  2. Brown cubed pork in a stew pot and cover with water. Cook over medium heat for about 30 minutes. Add potato and salt and cook for another 30 minutes until the pork is tender. Add water as needed to keep the volume up making sure not to add too much that it dilutes the flavor. Once the potato is cooked break it up with a fork in the pot and that will thicken the stew. Peel the skins off of the roasted green chili and slice do not seed the chili's unless you want a milder vs spicy meal. Add chili to the dish and cook for an additional 15 minutes. This dish should be the consistency of a medium thickness stew. Serve hot with flour tortillas.
  3. This dish I cook by look and taste so you may have to adjust a little for what your needs are. Want to feed more people??? Add more of everything and cook as directed. Like more chili???? Then add more. I will add a picture of this dish when I make it again for my family.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.23 Kcal (1441 kJ)
Calories from fat 114.31 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 121.56mg 41%
Sodium 177.11mg 7%
Potassium 1006.06mg 21%
Total Carbs 17.46g 6%
Sugars 5.08g 20%
Dietary Fiber 2.94g 12%
Protein 38.58g 77%
Vitamin C 123.4mg 206%
Vitamin A 0.7mg 22%
Iron 3mg 16%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 116.32 Kcal (487 kJ)
Calories from fat 38.63 Kcal
% Daily Value*
Total Fat 4.29g 20%
Cholesterol 41.08mg 41%
Sodium 59.85mg 7%
Potassium 339.95mg 21%
Total Carbs 5.9g 6%
Sugars 1.71g 20%
Dietary Fiber 0.99g 12%
Protein 13.04g 77%
Vitamin C 41.7mg 206%
Vitamin A 0.2mg 22%
Iron 1mg 16%
Calcium 18.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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