Directions:
- Boil the potatoes in their skins until just cooked but still firm. Plunge into cold water and peel.
- Cut into 1in cubes and put in bowl. Sprinkle with salt and turmeric and toss lightly to coat.
- Heat the oil over a medium heat. Add the potatoes and fry for 5 minutes. Sprinkle over chilies and 1 tablespoon of water.
- Stir, cover pan and simmer for 10 minutes. Uncover and continue frying until potatoes are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.39 Kcal (755 kJ) | ||
| Calories from fat | 61.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 654.55mg | 27% | |
| Potassium | 521.66mg | 11% | |
| Total Carbs | 28.2g | 9% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 57.3mg | 96% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.6mg | 9% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.99 Kcal (469 kJ) | ||
| Calories from fat | 38.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 11% | |
|---|---|---|---|
| Sodium | 406.36mg | 27% | |
| Potassium | 323.86mg | 11% | |
| Total Carbs | 17.51g | 9% | |
| Sugars | 3.93g | 25% | |
| Dietary Fiber | 2.74g | 18% | |
| Protein | 1.91g | 6% | |
| Vitamin C | 35.6mg | 96% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 1mg | 9% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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