Better Homes and Gardens' Green Chili Stew Recipe

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Better Homes and Gardens' Green Chili Stew
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Ingredients:

Directions:

  1. Trim fat from pork. Cut pork into 1/2-inch cubes. In a large skillet brown half of the pork in hot oil. Transfer meat to a 3-1/2- to 4-1/2-quart slow cooker. Brown remaining meat with onion. Drain off the fat and transfer meat and onion to the slow cooker.
  2. Add water, potatoes, hominy, chile peppers, tapioca, garlic salt, salt, black pepper, cumin, and oregano. Cover; cook on low-heat setting for 7 to 8 hours or on high-heat setting for 4 to 5 hours. Garnish with snipped cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.45 Kcal (1216 kJ)
Calories from fat 48.44 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 93.72mg 31%
Sodium 410.75mg 17%
Potassium 953.58mg 20%
Total Carbs 23.08g 8%
Sugars 4.67g 19%
Dietary Fiber 3.31g 13%
Protein 36.92g 74%
Vitamin C 25.6mg 43%
Vitamin A 0.9mg 29%
Iron 2.7mg 15%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 74.29 Kcal (311 kJ)
Calories from fat 12.39 Kcal
% Daily Value*
Total Fat 1.38g 8%
Cholesterol 23.97mg 31%
Sodium 105.05mg 17%
Potassium 243.89mg 20%
Total Carbs 5.9g 8%
Sugars 1.19g 19%
Dietary Fiber 0.85g 13%
Protein 9.44g 74%
Vitamin C 6.6mg 43%
Vitamin A 0.2mg 29%
Iron 0.7mg 15%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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