Directions:
- Peel and cut potatoes into french fry sticks.
- Either fry potatoes in oil or bake in a 400 oven for 15 to 20 minutes.
- Heat green chili in a saucepan.
- When potatoes are done place on a broil proof pan, I use a metal pie pan, pour green chili on top then sprinkle with cheese.
- Place back into a broiler for 5 minutes to melt cheese.
- Optional toppings: sour cream, onions, jalapenos, or guacamole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.94 Kcal (1310 kJ) | ||
| Calories from fat | 98.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 34.65mg | 12% | |
| Sodium | 327.49mg | 14% | |
| Potassium | 1034.94mg | 22% | |
| Total Carbs | 42.39g | 14% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 12.76g | 26% | |
| Vitamin C | 45.6mg | 76% | |
| Vitamin A | 2mg | 65% | |
| Iron | 2.3mg | 13% | |
| Calcium | 299.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 108.19 Kcal (453 kJ) | ||
| Calories from fat | 33.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 17% | |
|---|---|---|---|
| Cholesterol | 11.98mg | 12% | |
| Sodium | 113.22mg | 14% | |
| Potassium | 357.8mg | 22% | |
| Total Carbs | 14.66g | 14% | |
| Sugars | 3.45g | 40% | |
| Dietary Fiber | 2.45g | 28% | |
| Protein | 4.41g | 26% | |
| Vitamin C | 15.7mg | 76% | |
| Vitamin A | 0.7mg | 65% | |
| Iron | 0.8mg | 13% | |
| Calcium | 103.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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