Calories in Usda Beans, black, mature seeds

1547Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 16 oz
Calories 1546.78 Kcal (6476 kJ)
Calories from fat 57.97 Kcal
% Daily Value*
Total Fat 6.44g 10%
Saturated Fat 1.68g 8%
Sodium 22.68mg 1%
Potassium 6726.89mg 143%
Total Carbs 282.86g 94%
Sugars 9.62g 38%
Dietary Fiber 70.31g 281%
Protein 97.98g 196%
Iron 22.8mg 127%
Calcium 557.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1547 calories) 453.6 g
  • Cal: 77.3 %
  • Fat: 9.9 %
  • Carb: 94.3 %
  • Prot: 196 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (3.4%)
  • Protein (24.8%)
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