Tourain Du Perigord - Garlic Soup from the Perigord Recipe

Posted by
Rate It!
Tourain Du Perigord - Garlic Soup from the Perigord
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the butter or goose fat in a soup pot, and add in the chopped garlic. Cook till the garlic is a little golden, then add the flour, stirring. This makes a roux that will slightly thicken the soup.
  2. Add the chicken stock, or water with the chicken bouillon cubes, and heat this over medium high heat for about 10 minutes.
  3. Take a normal size wine glass, and fill half of it with white vinegar(1/4 cup measure).
  4. Separate the two eggs, putting the yolks in with the vinegar, and the whites into a bowl.
  5. Blend the vinegar and egg yolks in the wine glass with a little spoon, and pour this into the soup pot, stirring. This further thickens the soup.
  6. Pour dry white wine into the wine glass to make it half full. Pour this into the soup pot, stirring. Medium high heat.
  7. Now, take a fork and fork through the egg whites in the bowl. Pour the whites into the soup pot, stirring. The whites cook in the liquid.
  8. Add salt and pepper to the pot.
  9. Ladle the soup into soup bowls into which the diners have put a slice or two of bread. Be sure everyone gets some egg white as you ladle up the soup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.82 Kcal (372 kJ)
Calories from fat 44.61 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 62.32mg 21%
Sodium 321.92mg 13%
Potassium 64.38mg 1%
Total Carbs 6.21g 2%
Sugars 0.56g 2%
Dietary Fiber 0.71g 3%
Protein 3.18g 6%
Vitamin C 1.9mg 3%
Iron 0.8mg 4%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 42.34 Kcal (177 kJ)
Calories from fat 21.26 Kcal
% Daily Value*
Total Fat 2.36g 8%
Cholesterol 29.71mg 21%
Sodium 153.45mg 13%
Potassium 30.69mg 1%
Total Carbs 2.96g 2%
Sugars 0.27g 2%
Dietary Fiber 0.34g 3%
Protein 1.52g 6%
Vitamin C 0.9mg 3%
Iron 0.4mg 4%
Calcium 36mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top