Green Chile Salsa Recipe

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Ingredients:

Serving

1 (16 oz) can whole tomatoes, drained
1 (4 oz) can diced mild green chilies (1/2 cup)
1/2 cup finely chopped green onion
1/2 tsp salt , to taste
1/2 tsp oregano, leaf, crumbled

Directions:

Combine all ingredients in a bowl, breaking up canned tomatoes into small pieces.
Chill at least 1 hour before serving to blend flavors.
Or prepare ahead and store in a jar.
Refrigerate; use within 1 week.
Makes about 1-1/3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6.84 Kcal (29 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	292.9mg	12%
Potassium	56.64mg	1%
Total Carbs	1.54g	1%
Sugars	1.02g	4%
Dietary Fiber	0.44g	2%
Protein	0.31g	1%
Vitamin C	19.4mg	32%
Iron	0.2mg	1%
Calcium	8.8mg	1%

Amount Per 100 g
Calories	28.58 Kcal (120 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1224.23mg	12%
Potassium	236.74mg	1%
Total Carbs	6.44g	1%
Sugars	4.25g	4%
Dietary Fiber	1.86g	2%
Protein	1.31g	1%
Vitamin C	81mg	32%
Iron	0.9mg	1%
Calcium	36.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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