Fiesta Bruschetta Recipe

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Fiesta Bruschetta
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Ingredients:

Directions:

  1. Heat oven to 425F(220C).
  2. Combine tomatoes, garlic, green onions,olives and oregano.
  3. Cut bread in half lenthwise.
  4. Sprinkle halves with Monterey Jack cheese.
  5. Spoon on tomatoe mixture.
  6. Sprinkle with Parmesan cheese.
  7. Bake 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.57 Kcal (1162 kJ)
Calories from fat 179.34 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 55.39mg 18%
Sodium 523.69mg 22%
Potassium 178.87mg 4%
Total Carbs 7.64g 3%
Sugars 2.44g 10%
Dietary Fiber 0.93g 4%
Protein 16.93g 34%
Vitamin C 6.8mg 11%
Vitamin A 0.6mg 20%
Iron 0.4mg 2%
Calcium 493.4mg 49%
Amount Per 100 g
Calories 220.11 Kcal (922 kJ)
Calories from fat 142.21 Kcal
% Daily Value*
Total Fat 15.8g 31%
Cholesterol 43.93mg 18%
Sodium 415.28mg 22%
Potassium 141.84mg 4%
Total Carbs 6.06g 3%
Sugars 1.94g 10%
Dietary Fiber 0.73g 4%
Protein 13.42g 34%
Vitamin C 5.4mg 11%
Vitamin A 0.5mg 20%
Iron 0.3mg 2%
Calcium 391.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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