Green chile Quesadillas Recipe

Posted by
Rate It!
Green chile Quesadillas
Add your photo!
Ingredients
7
Count
Nutrition
723
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine cheese, chilies,corn and onions in a bowl.
  2. Spread 1/3 cup cheese mixture onto ONE HALF of each tortilla.
  3. Fold tortilla in half.
  4. Spray large skillet with cooking spray.
  5. Place 2 Quesadillas in skillet.
  6. Cook each side over medium-high heat until golden brown and cheese is melted.
  7. Repeat with remaining ingredients.
  8. Serve with salsa and cilantro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.85 Kcal (3026 kJ)
Calories from fat 186.39 Kcal
% Daily Value*
Total Fat 20.71g 32%
Cholesterol 20mg 7%
Sodium 1054.51mg 44%
Potassium 283.44mg 6%
Total Carbs 110.51g 37%
Sugars 0.44g 2%
Dietary Fiber 6.06g 24%
Protein 23.24g 46%
Vitamin C 7.1mg 12%
Iron 5.8mg 32%
Calcium 236.7mg 24%
Amount Per 100 g
Calories 288.15 Kcal (1206 kJ)
Calories from fat 74.3 Kcal
% Daily Value*
Total Fat 8.26g 32%
Cholesterol 7.97mg 7%
Sodium 420.36mg 44%
Potassium 112.99mg 6%
Total Carbs 44.05g 37%
Sugars 0.18g 2%
Dietary Fiber 2.42g 24%
Protein 9.26g 46%
Vitamin C 2.8mg 12%
Iron 2.3mg 32%
Calcium 94.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top